Explore the Role of a Therapist

Discover the importance of the therapist-client relationship and how it can aid your healing journey.

Different Counseling Approaches

Learn about various counseling techniques and find the approach that resonates with you.

Maximize Your Counseling Experience

Gain insights on making the most of your therapy sessions and achieving personal growth.

About the Course

Starting therapy can feel overwhelming, especially if you're unsure what to expect. This course is designed for individuals considering mental health counseling who want to better understand the process, what therapy looks like, and how it can support their well-being.

Meet Your Instructor: Helen Joseph, LMHC

Helen Joseph, LMHC, is a licensed mental health clinician, expressive arts therapist, and mental health equity educator with over a decade of experience supporting individuals and communities in their healing journeys. Specializing in trauma-informed, culturally responsive care, she helps people navigate mental health challenges, reclaim their creative power, and build resilience through therapy, education, and artistic expression.

Course Curriculum

5 Chapters · 5 Lessons

  1. 1

    Getting Started with Counseling

    1. (Included in full purchase)

      Preparing for Your First Session

  2. 2

    Roles and Responsibilities

    1. (Included in full purchase)

      Your Role as a Client

  3. 3

    Types of Counseling Approaches

    1. (Included in full purchase)

      Finding the Right Fit

  4. 4

    Making the Most of Therapy

    1. (Included in full purchase)

      Overcoming Challenges in Therapy

  5. 5

    Continuing Your Mental Health Journey

    1. (Included in full purchase)

      Building a Support Network

Ready to Get Started?

Take the first step towards understanding therapy, embracing personal growth, and prioritizing your mental well-being. Enroll now and unlock the path to a healthier mind and a brighter future!

$350.00

Enroll Now